BLOG POSTS

PRAYERS OF GRATITUDE

One of my favorite ways to acknowledge the seasons passing or to embrace the holidays is to find words of wisdom from some of my favorite authors and thinkers, as...

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BUILDING GRATITUDE IN YOUR LIFE

Last week on the blog, I shared about how you can easily start a gratitude journaling practice. It’s a great way to get started with building more gratitude and joy...

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GRATITUDE JOURNALS

Every day, I pull out my gratitude journal and try to fill it up with all the good things. No matter what difficulties or hardships going on in my life...

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SELF-CARE & SPIRITUAL GROWTH

There is a trend going around currently where you create your “Dopamine Menu.” Essentially, you write out things that fill up your bucket. It’s very focused on self-care. Many of...

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