BLOG POSTS

BUILDING GRATITUDE IN YOUR LIFE

Last week on the blog, I shared about how you can easily start a gratitude journaling practice. It’s a great way to get started with building more gratitude and joy...

On by Elizabeth Jordahl 0 Comments

SELF-CARE & SPIRITUAL GROWTH

There is a trend going around currently where you create your “Dopamine Menu.” Essentially, you write out things that fill up your bucket. It’s very focused on self-care. Many of...

On by Elizabeth Jordahl 0 Comments