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GRATITUDE JOURNALS

Every day, I pull out my gratitude journal and try to fill it up with all the good things. No matter what difficulties or hardships going on in my life...

On by Elizabeth Jordahl 0 Comments

OVERCOMING ANXIETY WITH FAITH

I have struggled with anxiety for most of my life, almost as far back as I can remember. It has taken many forms. Sometimes it has been more difficult to...

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FAITH IN HARD TIMES

No matter who you are, where you live, what you do… There will be times in your life that are difficult. We cannot escape hardship. No amount of money or...

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SELF-CARE & SPIRITUAL GROWTH

There is a trend going around currently where you create your “Dopamine Menu.” Essentially, you write out things that fill up your bucket. It’s very focused on self-care. Many of...

On by Elizabeth Jordahl 0 Comments