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OVERCOMING ANXIETY WITH FAITH

I have struggled with anxiety for most of my life, almost as far back as I can remember. It has taken many forms. Sometimes it has been more difficult to...

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FAITH IN HARD TIMES

No matter who you are, where you live, what you do… There will be times in your life that are difficult. We cannot escape hardship. No amount of money or...

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SELF-CARE & SPIRITUAL GROWTH

There is a trend going around currently where you create your “Dopamine Menu.” Essentially, you write out things that fill up your bucket. It’s very focused on self-care. Many of...

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FINDING YOUR PASSION

I truly believe our passion can and should be something that we find, use in our life, that changes over time, and that we can return to over and over...

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BOOK LIST - FALL READS

No matter how much time I get to read… I still feel like I could fill a whole extra day a week with just reading. I recognize that this is...

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FRESH START FOR FALL

When we think of fresh starts, our minds might be filled with ideas of the new year or spring cleaning. Yet autumn can also be a time of new beginnings....

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BETH’S BIRTHDAY

Rejoice in the Lord always; again I will say, rejoice. - Phil. 4:4 "Live long and prosper." —Mr. Spock I am turning 35! September 5th (two days from now) is...

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